Do you want muscles?

I survive at practises in different centers for fitness and anywhere here much time, the most frequent questions are staying equal. Majority wants only large biceps, a caloric chest, visibl...

Olive oil

The combination of olive oil and lemon juice has amazing effects on health. Highly recommended they should consume on an empty stomach. With half a teaspoon of lemon juice and half the olive

Prevent back pain at work

You spend your days sitting at a desk, strumming on a keyboard eyes on the computer? When the position is not optimal, body becomes tired and pain. Precisely, specialized advisers, known as

Do you want muscles?

I survive at practises in different centers for fitness and anywhere here much time, the most frequent questions are staying equal. Majority wants only large biceps, a caloric chest, visibl...

Olive oil

The combination of olive oil and lemon juice has amazing effects on health. Highly recommended they should consume on an empty stomach. With half a teaspoon of lemon juice and half the olive

Prevent back pain at work

You spend your days sitting at a desk, strumming on a keyboard eyes on the computer? When the position is not optimal, body becomes tired and pain. Precisely, specialized advisers, known as

Foods Rich lodine

Iodine is a mineral essential to growth and proper functioning of body. An adult must have a daily intake of 200 to 300μg of iodine a day. This input comes mainly from foods. Thus, it is ess

Keys to Developing Your Child Genius

You will teach your young child, before he is in school (but also after), at least as much knowledge and know-how that he will learn at school. But it is by being his parent and not his teac